Penni Branscome 2:23 row
383m
Meters
2:23.2
Time
3:06.9
Pace
19
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 109 |
December 18, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.2 | 383m | 3:06.9 | 54 | 484 | 21 |
| 2:23.2 | 383m | 3:06.9 | 54 | 484 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.