Penni Branscome 10c row
192m
Meters
1:05.1
Time
2:49.5
Pace
10
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 20 |
Stroke Count | 21 |
Drag Factor | 115 |
March 19, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05.1 | 192m | 2:49.5 | 72 | 547 | 20 |
0:33.7 | 97m | 2:53.7 | 67 | 529 | 21 |
0:31.4 | 95m | 2:45.2 | 78 | 566 | 19 |
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Workout Graph
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