Penni Branscome 1000m row
1,000m
Meters
5:04.2
Time
2:32.1
Pace
52
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
March 28, 2020 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 23 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 21 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 23 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 23 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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