Penni Branscome 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 112 |
May 05, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 22 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 23 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 23 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 22 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.