Penni Branscome 15:00 row
2,802m
Meters
15:00.0
Time
2:40.5
Pace
146
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 111 |
May 27, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,802m | 2:40.5 | 84 | 590 | 21 |
| 3:00.0 | 541m | 2:46.3 | 76 | 561 | 23 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 22 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 22 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 21 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.