Penni Branscome 16:19 row
3,026m
Meters
16:19.3
Time
2:41.8
Pace
159
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 112 |
May 11, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.3 | 3,026m | 2:41.8 | 83 | 584 | 23 |
| 10:45.9 | 2,000m | 2:41.4 | 83 | 586 | 24 |
| 16:16.7 | 1,026m | 2:41.2 | 84 | 587 | 22 |
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