Penni Branscome 3:00 row
567m
Meters
3:00.0
Time
2:38.7
Pace
29
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 116 |
August 16, 2020 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 27 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 28 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 28 |
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Workout Graph
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