Penni Branscome 21097m row
21,097m
Meters
2:04:57.9
Time
2:57.7
Pace
1071
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 3098 |
| Drag Factor | 116 |
August 25, 2020 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:57.9 | 21,097m | 2:57.7 | 62 | 514 | 24 |
| 25:40.2 | 4,300m | 2:59.0 | 61 | 509 | 23 |
| 25:23.6 | 8,600m | 2:57.1 | 63 | 516 | 23 |
| 25:35.2 | 12,900m | 2:58.5 | 62 | 511 | 25 |
| 26:12.2 | 17,200m | 3:02.8 | 57 | 497 | 25 |
| 22:06.7 | 21,097m | 2:50.2 | 71 | 544 | 28 |
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Workout Graph
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