Penni Branscome 500m row
500m
Meters
2:36.9
Time
2:36.9
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 117 |
August 30, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 27 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 28 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 29 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 27 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 27 |
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Workout Graph
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