Penni Branscome 5000m row
5,000m
Meters
27:44.9
Time
2:46.4
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 93 |
September 02, 2020 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.9 | 5,000m | 2:46.4 | 76 | 561 | 23 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 27 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 25 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 24 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 22 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 20 |
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Workout Graph
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