Penni Branscome 5:00 SkiErg

894m

Meters

5:00.0

Time

2:47.7

Pace

44

Calories

Average Watts74
Calories Per Hour555
Stroke Rate31
Stroke Count158
Drag Factor99

October 06, 2020 20:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 894m 2:47.7 74 555 31
1:00.0 180m 2:46.6 76 560 31
2:00.0 178m 2:48.5 73 551 29
3:00.0 176m 2:50.4 71 543 29
4:00.0 175m 2:51.4 69 539 34
5:00.0 186m 2:41.2 83 587 36

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Workout Graph

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