Penni Branscome 5:00 SkiErg
894m
Meters
5:00.0
Time
2:47.7
Pace
44
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 31 |
Stroke Count | 158 |
Drag Factor | 99 |
October 06, 2020 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 894m | 2:47.7 | 74 | 555 | 31 |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 31 |
2:00.0 | 178m | 2:48.5 | 73 | 551 | 29 |
3:00.0 | 176m | 2:50.4 | 71 | 543 | 29 |
4:00.0 | 175m | 2:51.4 | 69 | 539 | 34 |
5:00.0 | 186m | 2:41.2 | 83 | 587 | 36 |
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Workout Graph
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