Penni Branscome 5:00 SkiErg
959m
Meters
5:00.0
Time
2:36.4
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 104 |
October 06, 2020 21:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 29 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 30 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 34 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 33 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 42 |
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Workout Graph
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