Penni Branscome 10:00 row
1,656m
Meters
10:00.0
Time
3:01.1
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 90 |
October 08, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 23 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 26 |
| 4:00.0 | 316m | 3:09.8 | 51 | 475 | 24 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 23 |
| 8:00.0 | 345m | 2:53.9 | 67 | 528 | 22 |
| 10:00.0 | 353m | 2:49.9 | 71 | 545 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.