Penni Branscome 10000m row
10,000m
Meters
58:39.5
Time
2:55.9
Pace
507
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 1243 |
| Drag Factor | 90 |
October 16, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:39.5 | 10,000m | 2:55.9 | 64 | 521 | 21 |
| 12:07.3 | 2,000m | 3:01.8 | 58 | 500 | 22 |
| 11:48.4 | 4,000m | 2:57.1 | 63 | 516 | 20 |
| 11:46.9 | 6,000m | 2:56.7 | 63 | 518 | 20 |
| 11:46.4 | 8,000m | 2:56.6 | 64 | 518 | 21 |
| 11:10.6 | 10,000m | 2:47.6 | 74 | 555 | 23 |
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Workout Graph
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