Penni Branscome 31:52 row
5,610m
Meters
31:52.9
Time
2:50.4
Pace
292
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 105 |
November 17, 2020 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.9 | 5,610m | 2:50.4 | 71 | 543 | 22 |
| 11:03.7 | 2,000m | 2:45.9 | 77 | 563 | 23 |
| 22:48.2 | 2,000m | 2:56.1 | 64 | 520 | 22 |
| 31:45.1 | 1,610m | 2:46.7 | 76 | 559 | 23 |
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Workout Graph
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