Penni Branscome 6:27 row
1,099m
Meters
6:27.3
Time
2:56.2
Pace
56
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 154 |
| Drag Factor | 104 |
November 20, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.3 | 1,099m | 2:56.2 | 64 | 520 | 24 |
| 6:21.5 | 1,099m | 2:53.5 | 67 | 530 | 24 |
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