Penni Branscome 16:24 row
2,827m
Meters
16:24.2
Time
2:54.0
Pace
144
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 528 |
Stroke Rate | 25 |
Stroke Count | 411 |
Drag Factor | 104 |
November 20, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:24.2 | 2,827m | 2:54.0 | 66 | 528 | 25 |
11:33.1 | 2,000m | 2:53.2 | 67 | 531 | 25 |
16:19.4 | 827m | 2:53.0 | 67 | 532 | 25 |
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