Penni Branscome 5000m row

5,000m

Meters

27:53.6

Time

2:47.3

Pace

258

Calories

Average Watts75
Calories Per Hour556
Stroke Rate25
Stroke Count715
Drag Factor104

November 27, 2020 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:53.6 5,000m 2:47.3 75 556 25
5:52.2 1,000m 2:56.1 64 520 25
5:29.7 2,000m 2:44.8 78 568 27
5:30.3 3,000m 2:45.1 78 567 25
5:34.2 4,000m 2:47.1 75 558 25
5:27.3 5,000m 2:43.6 80 574 26

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Workout Graph

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