Penni Branscome 5000m row
5,000
Meters
27:53.6
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 104 |
November 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.6 | 5,000 | 2:47.3 | 75 | 556 | 258 | 25 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 51 | 25 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 52 | 27 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 52 | 25 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 51 | 25 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 52 | 26 |
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Workout Graph
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