Penni Branscome 2:20 row
373m
Meters
2:20.0
Time
3:07.6
Pace
17
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 104 |
November 27, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 373m | 3:07.6 | 53 | 482 | 27 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 28 |
| 2:00.0 | 168m | 2:58.5 | 61 | 511 | 28 |
| 2:20.0 | 55m | 3:01.8 | 58 | 500 | 27 |
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Workout Graph
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