Penni Branscome 5:00 SkiErg

946m

Meters

5:00.0

Time

2:38.5

Pace

48

Calories

Average Watts88
Calories Per Hour602
Stroke Rate39
Stroke Count194
Drag Factor123

November 29, 2020 21:14:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 946m 2:38.5 88 602 39
1:00.0 185m 2:42.1 82 582 35
2:00.0 185m 2:42.1 82 582 32
3:00.0 192m 2:36.2 92 615 39
4:00.0 194m 2:34.6 95 625 40
5:00.0 191m 2:37.0 90 610 49

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Workout Graph

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