Penni Branscome 5:00 SkiErg
946
Meters
5:00.0
Time
2:38.5
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 194 |
| Drag Factor | 123 |
November 29, 2020 21:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 946 | 2:38.5 | 88 | 576 | 48 | 39 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 35 |
| 2:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 32 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 39 |
| 4:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 40 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 49 |
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Workout Graph
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