Penni Branscome 10:00 SkiErg
1,735
Meters
10:00.0
Time
2:52.9
Pace
86
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 67 |
November 30, 2020 19:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,735 | 2:52.9 | 68 | 516 | 86 | 32 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 32 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 33 |
| 6:00.0 | 345 | 2:53.9 | 67 | 510 | 17 | 32 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 33 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 33 |
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Workout Graph
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