Penni Branscome 5:00 SkiErg
947m
Meters
5:00.0
Time
2:38.3
Pace
49
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 41 |
| Stroke Count | 207 |
| Drag Factor | 102 |
November 30, 2020 19:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 41 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 32 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 37 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 36 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 45 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 57 |
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Workout Graph
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