Penni Branscome 15:00 SkiErg
2,653m
Meters
15:00.0
Time
2:49.6
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 34 |
| Stroke Count | 520 |
| Drag Factor | 83 |
December 07, 2020 21:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,653m | 2:49.6 | 72 | 546 | 34 |
| 3:00.0 | 525m | 2:51.4 | 69 | 539 | 34 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 32 |
| 9:00.0 | 515m | 2:54.7 | 66 | 525 | 31 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 35 |
| 15:00.0 | 557m | 2:41.5 | 83 | 585 | 42 |
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Workout Graph
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