Penni Branscome 5000m row
5,000m
Meters
26:59.1
Time
2:41.9
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 103 |
December 09, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.1 | 5,000m | 2:41.9 | 82 | 583 | 26 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 27 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 27 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 26 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 27 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 28 |
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Workout Graph
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