Penni Branscome 46:03 row
8,617m
Meters
46:03.9
Time
2:40.3
Pace
454
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 103 |
December 11, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.9 | 8,617m | 2:40.3 | 85 | 592 | 28 |
| 12:20.1 | 2,300m | 2:40.8 | 84 | 589 | 28 |
| 24:23.3 | 2,300m | 2:37.2 | 90 | 609 | 29 |
| 36:50.3 | 2,300m | 2:42.3 | 82 | 581 | 29 |
| 45:49.5 | 1,717m | 2:37.0 | 90 | 611 | 29 |
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Workout Graph
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