Penni Branscome 10:00 SkiErg
1,699m
Meters
10:00.0
Time
2:56.5
Pace
83
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 84 |
December 13, 2020 18:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 38 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 34 |
| 4:00.0 | 333m | 3:00.1 | 60 | 505 | 33 |
| 6:00.0 | 331m | 3:01.2 | 59 | 502 | 35 |
| 8:00.0 | 349m | 2:51.9 | 69 | 537 | 45 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.