Penni Branscome 1000m SkiErg
1,000m
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 83 |
December 13, 2020 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 32 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 34 |
| 1:16.0 | 400m | 3:10.0 | 51 | 475 | 32 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 33 |
| 1:14.1 | 800m | 3:05.2 | 55 | 489 | 33 |
| 1:13.9 | 1,000m | 3:04.7 | 56 | 491 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.