Penni Branscome 1000m SkiErg
1,000m
Meters
5:04.0
Time
2:32.0
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 39 |
| Stroke Count | 202 |
| Drag Factor | 86 |
December 14, 2020 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 39 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 38 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 35 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 38 |
| 1:03.7 | 800m | 2:39.2 | 87 | 598 | 38 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.