Penni Branscome 5:36 row
1,021m
Meters
5:36.0
Time
2:44.5
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 105 |
December 15, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.0 | 1,021m | 2:44.5 | 79 | 570 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 5:36.0 | 106m | 2:49.8 | 71 | 545 | 25 |
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Workout Graph
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