Penni Branscome 511m row
511m
Meters
3:03.0
Time
2:59.0
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 83 |
| Drag Factor | 105 |
December 15, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 511m | 2:59.0 | 61 | 509 | 27 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 28 |
| 1:10.5 | 400m | 2:56.2 | 64 | 520 | 27 |
| 0:38.9 | 511m | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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