Penni Branscome 1000m SkiErg
1,000m
Meters
5:16.7
Time
2:38.3
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 40 |
| Stroke Count | 214 |
| Drag Factor | 90 |
December 16, 2020 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 40 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 37 |
| 1:04.5 | 400m | 2:41.2 | 83 | 587 | 39 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 42 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 43 |
| 1:00.8 | 1,000m | 2:32.0 | 100 | 643 | 43 |
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Workout Graph
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