Penni Branscome 1488m row
1,488m
Meters
8:41.8
Time
2:55.3
Pace
74
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 104 |
December 16, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.8 | 1,488m | 2:55.3 | 65 | 523 | 29 |
| 1:47.6 | 300m | 2:59.3 | 61 | 508 | 30 |
| 1:49.3 | 600m | 3:02.1 | 58 | 499 | 29 |
| 1:47.4 | 900m | 2:59.0 | 61 | 510 | 30 |
| 1:40.7 | 1,200m | 2:47.8 | 74 | 554 | 30 |
| 1:36.7 | 1,488m | 2:47.8 | 74 | 554 | 29 |
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Workout Graph
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