Penni Branscome 1691m SkiErg
1,691
Meters
9:29.2
Time
2:48.3
Pace
84
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 39 |
| Stroke Count | 375 |
| Drag Factor | 87 |
December 17, 2020 20:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.2 | 1,691 | 2:48.3 | 73 | 531 | 84 | 39 |
| 2:15.6 | 400 | 2:49.5 | 72 | 530 | 20 | 38 |
| 2:13.3 | 800 | 2:46.6 | 76 | 540 | 20 | 39 |
| 2:17.5 | 1,200 | 2:51.8 | 69 | 523 | 20 | 40 |
| 2:12.7 | 1,600 | 2:45.8 | 77 | 542 | 20 | 43 |
| 0:30.2 | 1,691 | 2:45.9 | 77 | 476 | 4 | 36 |
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Workout Graph
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