Penni Branscome 1000m SkiErg
1,000m
Meters
6:05.1
Time
3:02.5
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 85 |
December 17, 2020 20:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.1 | 1,000m | 3:02.5 | 58 | 498 | 31 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 28 |
| 1:09.7 | 400m | 2:54.2 | 66 | 527 | 36 |
| 1:12.7 | 600m | 3:01.7 | 58 | 500 | 29 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 33 |
| 1:11.0 | 1,000m | 2:57.5 | 63 | 515 | 33 |
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Workout Graph
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