Penni Branscome 1000m SkiErg
1,000m
Meters
6:01.0
Time
3:00.5
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 103 |
December 17, 2020 21:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 35 |
| 1:14.2 | 200m | 3:05.5 | 55 | 488 | 32 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 35 |
| 1:10.5 | 600m | 2:56.2 | 64 | 520 | 38 |
| 1:11.1 | 800m | 2:57.7 | 62 | 514 | 39 |
| 1:13.4 | 1,000m | 3:03.5 | 57 | 494 | 32 |
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Workout Graph
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