Penni Branscome 6:49 row
1,017m
Meters
6:49.1
Time
3:21.1
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 104 |
December 17, 2020 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.1 | 1,017m | 3:21.1 | 43 | 448 | 26 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 6:49.1 | 290m | 3:08.1 | 53 | 480 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.