Penni Branscome 1000m SkiErg
1,000m
Meters
6:38.8
Time
3:19.4
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 31 |
| Stroke Count | 208 |
| Drag Factor | 79 |
December 19, 2020 20:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.8 | 1,000m | 3:19.4 | 44 | 451 | 31 |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 32 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 31 |
| 1:20.0 | 600m | 3:20.0 | 44 | 450 | 32 |
| 1:18.2 | 800m | 3:15.5 | 47 | 461 | 31 |
| 1:17.3 | 1,000m | 3:13.2 | 48 | 466 | 31 |
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Workout Graph
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