Penni Branscome 1000m SkiErg
1,000m
Meters
6:15.5
Time
3:07.7
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 80 |
December 19, 2020 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.5 | 1,000m | 3:07.7 | 53 | 482 | 25 |
| 1:20.8 | 200m | 3:22.0 | 42 | 446 | 24 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 25 |
| 1:14.5 | 600m | 3:06.2 | 54 | 486 | 25 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 27 |
| 1:11.6 | 1,000m | 2:59.0 | 61 | 510 | 28 |
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Workout Graph
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