Penni Branscome 800m SkiErg
800m
Meters
4:42.8
Time
2:56.7
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 35 |
| Stroke Count | 166 |
| Drag Factor | 85 |
December 20, 2020 12:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 800m | 2:56.7 | 63 | 518 | 35 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 36 |
| 1:09.9 | 400m | 2:54.7 | 66 | 525 | 36 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 33 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 37 |
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Workout Graph
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