Penni Branscome 29:36 row
5,309m
Meters
29:36.6
Time
2:47.3
Pace
273
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 103 |
December 20, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:36.6 | 5,309m | 2:47.3 | 75 | 557 | 26 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 23 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 29:36.6 | 864m | 2:40.0 | 85 | 593 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.