Penni Branscome 29:36 row
5,309
Meters
29:36.6
Time
2:47.3
Pace
273
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 103 |
December 20, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.6 | 5,309 | 2:47.3 | 75 | 553 | 273 | 26 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 23 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 26 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 27 |
| 29:36.6 | 864 | 2:40.0 | 85 | 585 | 45 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.