Penni Branscome 1000m SkiErg
1,000m
Meters
6:05.3
Time
3:02.6
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 79 |
December 20, 2020 23:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 30 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 31 |
| 1:13.6 | 400m | 3:04.0 | 56 | 493 | 30 |
| 1:12.8 | 600m | 3:02.0 | 58 | 499 | 30 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 30 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 31 |
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Workout Graph
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