Penni Branscome 1000m SkiErg
1,000
Meters
6:05.3
Time
3:02.6
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 79 |
December 20, 2020 23:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.3 | 1,000 | 3:02.6 | 57 | 492 | 50 | 30 |
| 1:16.3 | 200 | 3:10.7 | 50 | 471 | 10 | 31 |
| 1:13.6 | 400 | 3:04.0 | 56 | 489 | 10 | 30 |
| 1:12.8 | 600 | 3:02.0 | 58 | 494 | 10 | 30 |
| 1:10.9 | 800 | 2:57.2 | 63 | 507 | 10 | 30 |
| 1:11.8 | 1,000 | 2:59.5 | 61 | 501 | 10 | 31 |
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Workout Graph
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