Penni Branscome 891m SkiErg
891m
Meters
5:41.7
Time
3:11.7
Pace
44
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 83 |
December 22, 2020 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 891m | 3:11.7 | 50 | 470 | 34 |
| 1:17.2 | 200m | 3:13.0 | 49 | 467 | 34 |
| 1:15.5 | 400m | 3:08.7 | 52 | 479 | 37 |
| 1:17.5 | 600m | 3:13.7 | 48 | 465 | 36 |
| 1:18.1 | 800m | 3:15.2 | 47 | 461 | 34 |
| 0:33.4 | 891m | 3:03.5 | 57 | 494 | 32 |
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Workout Graph
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