Penni Branscome 21:23 row
3,339m
Meters
21:23.6
Time
3:12.2
Pace
167
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 104 |
December 23, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.6 | 3,339m | 3:12.2 | 49 | 469 | 27 |
| 12:47.3 | 2,000m | 3:11.8 | 50 | 470 | 27 |
| 21:18.9 | 1,339m | 3:11.0 | 50 | 472 | 27 |
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