Penni Branscome 6644m row
6,644m
Meters
43:14.7
Time
3:15.2
Pace
332
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 104 |
December 23, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.7 | 6,644m | 3:15.2 | 47 | 461 | 28 |
| 9:14.8 | 1,400m | 3:18.1 | 45 | 454 | 28 |
| 9:05.3 | 2,800m | 3:14.7 | 47 | 463 | 28 |
| 9:06.9 | 4,200m | 3:15.3 | 47 | 461 | 28 |
| 9:19.3 | 5,600m | 3:19.7 | 44 | 451 | 28 |
| 6:28.4 | 6,644m | 3:06.0 | 54 | 487 | 29 |
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Workout Graph
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