Penni Branscome 16:40 SkiErg
2,612
Meters
16:40.5
Time
3:11.5
Pace
129
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 74 |
December 23, 2020 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.5 | 2,612 | 3:11.5 | 50 | 471 | 129 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 25 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 16:40.5 | 271 | 3:05.4 | 55 | 488 | 13 | 24 |
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Workout Graph
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