Penni Branscome 4:50 SkiErg
720m
Meters
4:50.1
Time
3:21.4
Pace
36
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 74 |
December 31, 2020 22:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 720m | 3:21.4 | 43 | 447 | 26 |
| 3:21.8 | 500m | 3:21.8 | 43 | 446 | 27 |
| 4:46.8 | 220m | 3:13.1 | 49 | 467 | 26 |
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Workout Graph
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