Penni Branscome 16:00 SkiErg
2,726m
Meters
16:00.0
Time
2:56.0
Pace
137
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 502 |
| Drag Factor | 89 |
January 02, 2021 13:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,726m | 2:56.0 | 64 | 520 | 31 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 32 |
| 8:00.0 | 663m | 3:00.9 | 59 | 503 | 31 |
| 12:00.0 | 671m | 2:58.8 | 61 | 510 | 31 |
| 16:00.0 | 711m | 2:48.7 | 73 | 550 | 32 |
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Workout Graph
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