Penni Branscome 9:20 SkiErg
1,350m
Meters
9:20.0
Time
3:27.4
Pace
65
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 264 |
| Drag Factor | 73 |
January 07, 2021 20:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 1,350m | 3:27.4 | 39 | 435 | 28 |
| 2:00.0 | 265m | 3:46.4 | 30 | 403 | 26 |
| 4:00.0 | 288m | 3:28.3 | 39 | 433 | 29 |
| 6:00.0 | 292m | 3:25.4 | 40 | 438 | 28 |
| 8:00.0 | 297m | 3:22.0 | 42 | 446 | 28 |
| 9:20.0 | 209m | 3:11.3 | 50 | 471 | 30 |
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Workout Graph
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