Penni Branscome 6:20 row
1,049m
Meters
6:20.0
Time
3:01.1
Pace
52
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 173 |
| Drag Factor | 104 |
January 12, 2021 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.0 | 1,049m | 3:01.1 | 59 | 502 | 27 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 27 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 28 |
| 6:00.0 | 346m | 2:53.4 | 67 | 530 | 27 |
| 6:20.0 | 61m | 2:43.9 | 79 | 573 | 27 |
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Workout Graph
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