Penni Branscome 12:00 SkiErg
2,023m
Meters
12:00.0
Time
2:57.9
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 80 |
January 13, 2021 20:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,023m | 2:57.9 | 62 | 513 | 31 |
| 3:00.0 | 484m | 3:05.9 | 54 | 487 | 31 |
| 6:00.0 | 494m | 3:02.1 | 58 | 499 | 31 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 31 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 31 |
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Workout Graph
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